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Just like humans, dogs can suffer from stiff, achy joints—especially as they age. If your pup is dealing with arthritis, adding certain foods to their diet can help improve their mobility and comfort. These everyday foods act like natural joint lubricants, helping reduce inflammation and keep those limbs moving smoothly.
Bone Broth
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Bone broth is packed with nutrients that are incredibly soothing for arthritic joints. It contains glucosamine, chondroitin, and gelatin, all of which support cartilage repair and help cushion joints. On top of that, it’s hydrating and easy on the stomach. You can easily add a scoop of Organic Chicken Bone Broth Powder (on Amazon) to your dog’s food to give them a joint-supporting boost.
Turmeric
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Turmeric contains curcumin, a powerful natural anti-inflammatory that can ease arthritis pain. This golden spice has been used for centuries to help relieve swelling and stiffness. While you can sprinkle a little into your dog’s food, it’s often easier and more effective to use a chew that’s already dosed for pets, like the Glucosamine and Turmeric chews (on Amazon). These treats combine turmeric with joint-strengthening glucosamine, making them a smart addition to your dog’s daily routine.
Green Lipped Mussels
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This superfood from the sea is rich in omega-3 fatty acids and glycosaminoglycans, both of which can help lubricate joints and reduce inflammation. Studies show that green lipped mussels can improve mobility and reduce pain in arthritic dogs. Try a supplement like the Green Lipped Mussel and Chondroitin Hip and Joint Chews (on Amazon) to give your dog an easy way to enjoy the benefits.
Collagen
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Collagen is a key protein in your dog’s joints, tendons, and ligaments. It helps maintain elasticity and structure, and it’s especially helpful for dogs dealing with arthritis. Adding collagen-rich foods to their diet may support tissue repair and keep joints moving smoothly. Beef Topper with Collagen (on Amazon) is a tasty option that can be sprinkled over your dog’s meals to give them a delicious and beneficial boost.
Sardines
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Sardines are an excellent source of omega-3 fatty acids, which are known to reduce inflammation and improve joint health. These small fish are also rich in vitamin D and calcium, which help support bone health. You can buy them canned (in water, not oil or salt), and mix a few into your dog’s dinner for a healthy treat. The healthy fats help keep joints lubricated and moving well.
Sweet Potatoes
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Sweet potatoes are rich in beta-carotene and antioxidants, which help fight oxidative stress that can worsen arthritis. They also contain fiber and vitamins that support overall wellness. While they don’t directly lubricate joints, their anti-inflammatory properties can help reduce pain and stiffness over time. Serve them steamed or baked with no seasoning as a soft, nutritious addition to your dog’s diet.
Blueberries
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These little fruits are packed with antioxidants that help protect your dog’s cells from damage caused by chronic inflammation. Joint issues are often linked to oxidative stress, and blueberries can help slow that process down. They’re a safe, low-calorie snack for dogs, and they pair well with a range of meals or treats. Try them frozen as a crunchy topper or mixed into food for a natural inflammation-fighter.
Help Your Dog Move More Comfortably
MidJourney
While no single food can cure arthritis, combining several joint-friendly ingredients in your dog’s daily meals can make a noticeable difference in their comfort and mobility. From collagen-rich broths to anti-inflammatory chews and antioxidant-packed fruits, these everyday foods can act like natural joint lubricants for your pup. Disclosure: As an Amazon Associate, iHeartDogs earns from qualifying purchases.
